Adults: Take 2 Alpha Base Iron-Free capsules with food, 2 times daily, or as directed by a healthcare practitioner. Take a few hours before or after taking medications or other natural health products. Ensure you drink enough fluids before, during, and after exercise.
Medicinal Ingredients (per capsule): Vitamin A (vitamin A palmitate) 187.5 mcg RAE (625 IU) Beta-carotene (Blakeslea trispora, whole) 750 mcg (1250 IU) Vitamin C (calcium ascorbate USP, ascorbic acid USP) 125 mg Vitamin D3 (cholecalciferol) 6.25 mcg Vitamin E (d-alpha-tocopheryl succinate USP) 16.75 mg AT Vitamin K1 12.5 mcg Thiamine (thiamine hydrochloride USP) 6.25 mg Riboflavin USP 6.25 mg Niacin USP 3.125 mg Niacinamide USP 3.125 mgVitamin B6 (pyridoxine hydrochloride USP)...... 9. 25 mgFolate (Quatrefolic® (6S)-5-methyltetrahydrofolic acid, glucosamine salt)...... 100 mcgVitamin B12 (methylcobalamin)...... 125 mcgBiotin...... 50 mcgPantothenic acid (Calcium-d-pantothenate USP)...... 37.5 mgCholine (choline bitartrate)...... 4. 75 mgCalcium (DimaCal™ Dicalcium malate,calcium ascorbate USP, calcium d-pantothenate USP)...... 25 mgIodine (Ascophyllum nodosum, Thallus,Laminaria digitata, Whole)...... 28 mcgMagnesium (TRAACS™ Magnesium lysinate glycinate [Magnesium bisglycinate, Magnesium lysyl glycinate, Magnesium malate]) 50 mg Zinc (TRAACS™ Zinc bisglycinate) 3 mg Selenium (Selenium glycinate) 25 mcg Copper (TRAACS™ Copper bisglycinate) 0.25 mg Manganese (TRAACS™ Manganese bisglycinate) 0.5 mg Chromium (Chromium (III) nicotinate) 60 mcg Molybdenum (TRAACS™ Molybdenum bisglycinate) 6.25 mcg Inositol NF 12.5 mg Rutin (Styphnolobium japonicum, Flower) 6.25 mg Boron (Boric acid) 375 mcg Glycine 1.428 mg Vanadium (Vanadyl sulfate) 45.5 mcgVitamin K2 (Menaquinone-7) (MenaQ7®PRO)...... 3,125 mcg Non-medicinal ingredients: Hypromellose, stearic acid, magnesium stearate, potassium citrate.
