Physical Endurance
- Perseverance
- Inner strength
- Determination
- Rest and recharge
- Knowing your limits
- Regaining strength and endurance
Ai-3 combines flower, mineral and quartz essences to help you find balance, relax, and see your efforts and accomplishments recognized.
Strength and determination combined with awareness of one's limits
Ai-3 helps you listen to your body to recognize the signals indicating it is time to rest and recharge.
Nothing stops you from reaching your goals and succeeding, especially when you know how to pace your efforts to avoid burnout. It is better to recognize your limits than to break under the pressure of an excessive workload. Rather than pushing yourself to total exhaustion, taking the time to recharge your batteries allows you to avoid excess and injury. Driven by a strong sense of duty, you never shy away from hard work. Adopt the philosophy of "work hard, play hard, and relax once the task is done" to maintain a healthy life balance.
For those who:
- Have trouble sitting still and relaxing.
- Feel stressed, exhausted and physically drained.
- Often push themselves beyond their limits, to the point of exhaustion.
- Are unable to rest as long as there are tasks left to complete.
- Tend, without realizing it, to neglect or ignore their own needs as well as those of others.
- Work hard, accomplish a great deal, and push their limits to reach their goals.
- Feel they must constantly be doing or accomplishing something, viewing rest as a hindrance or a "waste of time."
- Let nothing stand in the way of achieving their goals: not others, not illness, not sleep, not pain, not injuries, not obstacles, not fatigue, not exhaustion.
- Are told they are stubborn, determined, ambitious, hyperactive, workaholic or obsessed with success, that they push through, refuse to admit their limits and never give up.
- Feel restless and driven to always be in motion and productive, feeling a sense of duty while perhaps also experiencing an underlying fear of missing out (FOMO) or of being left behind.
1 to 5 sprays, once or twice per day
Ingredients:
- Quercus robur* (oak) bud extract, *Chamomilla recutita* (chamomile) flower extract, magnesium carbonate, organic alcohol blend (50%), quartz-structured water.
