Helps prevent iron deficiency. Helps form red blood cells and promotes their proper function.
Adults: Take 1 capsule daily with a meal or as directed by your healthcare practitioner. If you are taking other medications, take this product a few hours before or after them.
Each vegetarian capsule contains:
Iron (from iron ascorbate) 30 mg
Vitamin C (ascorbic acid) 350 mg
Vitamin B1 (thiamine hydrochloride) 10 mg
Vitamin B2 (riboflavin-5′-phosphate sodium) 4 mg
Vitamin B3 (from 4 mg of inositol hexanicotinate, non-reddening) 4 mg
Vitamin B6 (pyridoxal-5′-phosphate) 10 mg
Vitamin B12 (methylcobalamin) 350 mcg
l-Methylfolate (from calcium l-5-methyltetrahydrofolate) 1 mg
Nonmedicinal ingredients: Microcrystalline cellulose, vegetable magnesium stearate, and silicon dioxide in a non-GMO vegetarian capsule composed of vegetable carbohydrate gum and purified water.
