Adults: 2 capsules, 2 times daily. Take with food.
Medicinal Ingredients (per capsule): Acetyl L-Carnitine... 375 mg Fenugreek (10:1 ratio)... 150 mg Equivalent to 1.5 g of Trigonella foenum-graecum Seeds Barberry (Berberis vulgaris, Fruit)... 125 mg Green Tea Extract (10.5:1 ratio)... 125 mg Equivalent to 1312.5 mg of Camellia sinensis Leaf Activities: 20% Catechins and 7% Caffeine Quercetin... 100 mg Niacinamide... 12.5 mg Riboflavin (Vitamin B2)... 10 mg Thiamine (Vitamin B1)... 6.7 mg Chromium (Chromium (III) Picolinate)... 46 mcg Nonmedicinal Ingredients: Hypromellose, L-Leucine, Powder Oryza Sativa (Rice), Magnesium Stearate