Provides 5-HTP, a precursor to serotonin, the "feel-good hormone."
Promotes healthy sleep patterns and relieves migraines.
Flexible dosage, adaptable to individual needs.
5-HTP is L-5-hydroxytryptophan, a compound derived from the amino acid tryptophan found in protein foods and in the seeds of Griffonia simplicifolia, a plant of African origin. 5-HTP is primarily used to support mood due to its ability to stimulate serotonin, a neurotransmitter that promotes feelings of well-being, and melatonin, a neurohormone. It is also used to treat several other health problems involving serotonin.
Comparison of 5-HTP with various tricyclic antidepressants has shown that this molecule is as effective and works more quickly than the latter, and causes fewer side effects. Since serotonin and melatonin are involved in regulating the sleep-wake cycle, 5-HTP may improve sleep quality. Furthermore, research suggests it plays a role in reducing headaches and fibromyalgia symptoms. Numerous clinical trials have shown that 5-HTP treatment improves several characteristic symptoms of fibromyalgia, including pain, morning stiffness, anxiety, and fatigue.
Ultimately, people suffering from mood disorders such as depressed mood or anxiety, migraines, fibromyalgia, or sleep disturbances may benefit from 5-HTP supplementation.
AOR's 5-HTP is a naturally sourced product available in two dosage formats to cover a wide range of dosing options, adaptable to individual needs. 5-HTP Extra Strength provides twice the dose of AOR's standard 5-HTP.
Adults: Take one capsule three times daily with food, or as directed by a healthcare professional. To avoid possible gastrointestinal discomfort, gradually increase the dose over a period of 2 weeks. Take for at least 1 week to see beneficial effects on mood and at least 2 weeks for relief of fibromyalgia symptoms.
Ingredients per capsule: L-5-Hydroxytryptophan (Griffonia seed extract) 100 mg
Non-medicinal ingredients: Microcrystalline cellulose, sodium stearyl fumarate.
