Used as a sleep aid.
Helps promote healthy mood balance.
Helps relieve symptoms of fibromyalgia.
Helps reduce the severity and duration of migraines when taken as a preventative measure.
5-HTP is an amino acid that our bodies produce from tryptophan, another amino acid found in protein foods (meat, poultry, fish, dairy products, legumes, and nuts). Once absorbed, 5-HTP crosses the blood-brain barrier and is converted in the brain into serotonin, a neurotransmitter that plays an essential role in regulating mood, anxiety, appetite, and sleep.
Adults: Use as a sleep aid.
Medicinal Ingredients: L-5-Hydroxytryptophan 100 mg (isolated from Griffonia simplicifolia seeds)
Non-medicinal Ingredients: Gelatin, oryza sativa (rice) powder, magnesium stearate
