Adults: Take 3 capsules, one to two times daily with meals, or as directed by a healthcare practitioner.
Medicinal Ingredients (per capsule): Taurine................................................................... 100 mg L-Theanine............................................................. 66.67 mg Ashwagandha (Withania somnifera-Root) (1.5% Withanolides 5:1)..............................................33.33 mg Lemon Balm (Melissa officinalis-Herb) (3% Rosmarinic Acid 5:1) .............................................................33.33 mg Passion Flower (Passiflora incarnata-Flower, Herb) (3.5% Bioflavonoids 6:1)...................................................33.33 mg Valerian (Valeriana officinalis-Root) (0.8% Valerenic Acid 8:1)............................................33.33 mg Vitamin C.....................................................33.33 mg Magnesium (Dimagnesium Malate) .................................................25 mg Pantothenic Acid (Calcium d-pantothenate) ...............................16.67 mgPhosphatidylserine.............................................................16.67 mgThiamine (Thiamine Hydrochloride).......................................16.67 mgRiboflavin (Riboflavin 5'-phosphate sodium)..............................3.33 mgVitamin B6 (Pyridoxal 5-phosphate)..............................................1.67 mgVitamin B12 (Methylcobalamin).................................0.67 mg Nonmedicinal ingredients: Microcrystalline cellulose, vegetable stearate.